Benefits of Mediterranean diet Confirmed

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Mediterranean Diet Decoded: What's On The Menu For Mediterranean Dieters

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- ‎26 minutes ago‎

shutterstock_94559782 Health experts are frequently touting the benefits of the “Mediterranean diet,” and with good reason: People prone to this way of eating tend to have better heart health, better brain health and greater longevity overall.

Mediterranean Diet Helps Cut Risk of Heart Attacks, Strokes: StudyNBC Southern California

Mediterranean diet significantly lowers heart attack risk, study findsMother Nature Network

In Depth:Mediterranean diet's benefits confirmedSan Francisco Chronicle

 

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