John Oliver on the Daily Show was saying recently that many people are allergic to bread in a funny way. That's true! Almost 40% worldwide are allergic to wheat based breads, pastas, and pizza crusts. The allergy ranges from being fatal all the way to milder forms. It wasn't until this year (March) I learned I was allergic to gluten from Wheat, Oats and Barley myself. This was a Godsend for me because I had already realized there was a 10% chance that I would die this year. Now there is a zero percent chance I will pass on this year because I found out about my lifelong allergy.
The first thing I noticed the first 24 hours after giving up all Wheat, Oats and Barley is 90% of my pain in my body was gone. The second thing I noticed was that my thinking was much clearer. Within a few weeks I got in my 4wheel drive truck and drove all the way to Portland, Oregon to visit my daughter and her boyfriend there. (She's 24). I wouldn't have considered this before (at least from October to March) because I wasn't feeling well enough to drive that far safely alone.
So, this is a real change in my life. Giving up gluten for a week might be a good thing for you to try to see if it helps you in some way or ways. See if your pain goes away and your head becomes clearer. These are a couple of the signs that will tell you that you either are allergic to gluten or that you could benefit from not eating or reducing you gluten intake.
To the best of my ability I write about my experience of the Universe Past, Present and Future
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