Wednesday, June 27, 2018

Is Plantain a vegetable or a fruit?

It's both at different stages of development. It's a fruit when ripe and a vegetable when green.

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Plantains must be cooked before they are eaten. They are used as a starchy vegetable when green and as a sweet side dish or dessert when ripe (the skin turns black). They are a staple in Asia, Africa, India, the Caribbean and Central and South America.

Plantain: Nutrition . Selection . Storage - Fruits & Veggies More Matters ...

https://www.fruitsandveggiesmorematters.org/plantain

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