Why is it important to know about Soul Travel? Because we all do it 24 hours a day!

 You cannot really think without soul traveling. Whenever you think of a person place, condition or thing you go there in spirit and in consciousness.

This is why it's important to understand what you are doing all the time. Because it could be seen as kind of like "not putting your seat belt on" when you get in your car to drive. In other words your thoughts can have devastating impacts on your life without physically going anywhere because your thoughts are traveling whether your body does or not.

I know this idea might scare some people but maybe that's a good thing. You can be physically okay and safe in your home but if your thoughts aren't safe then you are still not safe on many different levels.

So, learning how to manage this just like you put your seat belts on in your car you need to be able to self discipline some in regard to what you are actually thinking about in order to stay healthy long term and to stay alive.

The way I handle this is to pray a lot. This way my mind is occupied doing something constructive so if something unexpected happens I have something to focus on (like a meditation) so I'm not fully disturbed like I might be otherwise.

Another technique is simply to walk outside in nature or at the beach or in your garden or around trees or in a park. This way you have something beautiful to look at like the birds in the park or at the ocean that heals your consciousness from the problems of every day life.

But, my parents taught me a valuable thing when they said: "What you put your attention upon you become!"

I have found this to be true. So, be very careful what you put your attention upon because in some ways it is all life or death in regard to staying alive and sane in a human body here on earth.

by God's Grace