Writing in Stream of Consciousness can be very healing

 Why is this?

Because you are allowing stuff to sort of flow out of your subconscious mind. And often this type of writing heals to some degree both you and whoever reads it in various ways.Why?

I can't totally explain this but we all have a subconscious and at a subconscious level I believe we are all connected to animals and trees and plants and other human beings.

The problem with speech and the written word is that it can allow people to lie a lot whereas your subconscious is more impervious to lies in some ways partly because your subconscious is only 2 to 3 years old and your subconscious mind doesn't do lies very well just like a 2 or 3 year old in reality doesn't do lies very well either.

So, your subconscious mind will protect you from lies if you let it and thereby help protect you from self destructing if you let it.

But, also a subconscious mind is sort of like a computer program too.

In other words: "Garbage in Garbage out".

So, if you put bad things into your subconscious then you might also get garbage coming out of your subconscious mind too that you don't want and that you cannot mentally or physically survive.

So, all of our survival depends upon how we treat our subconscious minds. Without a healthy one, we all tend to eventually self destruct.

IF you understand this young enough you will protect your subconscious from further harm so you can stand to live a long and happy life.

By God's Grace