For most people it is both. It is sort of like if you don't have compassion for yourself and all other beings in all lifetimes you have already lived in the past, present and future it can be completely counterproductive to your soul and physical existence in ALL lifetimes.
So, this is why remembering past lifetimes is such a tricky thing. It is sort of like asking if it is a good thing or a bad thing if you remember how to build an Atom Bomb or a Hydrogen bomb?
That's a good comparison. Because if you are not sane or balanced or compassionate towards everyone on earth you could in a fit of rage kill every living being on earth and what kind of karma would that be?
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