This article is one reason why many vets with PTSD are finding Marijuana helpful. Smoking or eating marijuana can get one past suicidal and self destructive thoughts that are killing so many veterans. Often marijuana takes one past feelings of guilt and anger to "Fuck it!" which then often allows someone to talk about the horrific things they have witnessed to friends, family, ministers and therapists. If someone can just talk about the insanity they have experienced both with their eyes and also the insanity in their minds and dreams from horrific events, often they can stay alive and not commit suicide. So, marijuana might be one of the best suicide prevention methods known to man at this point.
So, keeping your son or daughter or relative or friend alive who has PTSD might be as easy as driving them to a state where at the very least medical marijuana is legal so they can get a prescription so they don't kill themselves. This worked for many people I know or knew then in the 1960s and 1970s as a way to try to stay alive and not kill themselves then too.
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Sgt. Brandon Ketchum, a combat veteran, was desperately fighting the self …
'A war within myself': One veteran's struggle for life after combat
"I missed the battlefield more and more, and that consumed my mind."
IOWA CITY — Brandon Ketchum was on a rescue mission on a rainy morning in July when he pulled into the parking lot of the VA hospital here. Strolling into the towering building, Ketchum cut the same trim figure, with perhaps a few extra pounds, that he carried in the Marine Corps when he twice deployed to Iraq during the height of the insurgency, then served in Afghanistan with the Iowa National Guard.
Sgt. Brandon Ketchum, a combat veteran, was desperately fighting the
self-destructive urges pulsing through his generation of men and women
who served in Iraq and Afghanistan when he arrived at the VA hospital in
Iowa looking for help.
USA TODAY
"I have run my life out of control to the point where I can't live it anymore," Ketchum had jotted on a notepad back at his home in Davenport, Iowa.
But a part of him wanted to live, and that's why he was seeing his psychiatrist at the Department of Veterans Affairs.
This is the story of one combat veteran's desperate fight against the self-destructive urges pulsing through a generation of men and women who served in Iraq and Afghanistan. Through a series of interviews, an examination of a thousand pages of medical files and a review of Ketchum’s extensive journals, USA TODAY gained rare insight into what he called “a war within myself.”
Donald Trump called the findings shocking. President Obama told a Disabled American Veterans convention in August that the suicide trend was a national tragedy. "We all have to do better," he said.
The VA analysis found that most suicides are among its largest constituency of veterans: those from the Vietnam era. But the highest rate of suicide was among younger veterans who served during the recent wars in Iraq and Afghanistan — Ketchum's generation. Veterans ages 30-39 committed suicide at rates four times the national average and those 18-29 at nearly six times that average.
Caitlin Thompson, a clinical psychologist who runs the VA's suicide prevention program, recalled the wrenching experience of losing three veterans to suicide. They were patients of hers and a team of health care workers.
"That's why I dedicated my life to veteran suicide, because I see those three young men over and over and over," she said. “We know there is hope … we know that people do get better.”
One of the team members was Miller, Ketchum's psychiatrist. On that Thursday morning last July, after 10 minutes, Ketchum stood up, thanked the doctor for his time and walked out.
Miller pursued him into the parking lot and rapped on the hood of his Hyundai to get the veteran to stop. Ketchum raised his arms in a shrug, as if to say, "What's the point?" and drove off.
It was hard to understand Ketchum's despair. He adored his daughter, Layla, and had a three-year relationship with Kristine Nichols, a social worker who cared deeply about him. He had come out of the military respected and loved by his combat brethren. "He had a lot of genuine goodness in his heart," said Ethan Driscoll, Ketchum's platoon commander in 2006. "He took care of people and wanted to do the right thing."
"Even people that outranked him looked to him for advice because he’d been there, done that," said Shane Bowman, who served with Ketchum in Afghanistan in 2010 and 2011.
Strife didn't end when Ketchum put the uniform away. "I came home from war only to become lost in the fog of another war," he wrote.
Brandon Michael Ketchum was born in Killeen, Texas, the son of Sgt. 1st Class William Ketchum, who was assigned to nearby Fort Hood, the Army's largest military installation. Brandon’s parents split up when he was 5, and he only occasionally saw his father. He spent nearly all of his childhood growing up in Baraboo, Wis., next door to the Wisconsin Dells, a tourist magnet known for scenic Wisconsin River bluffs, amusement parks, waterslides and family-style restaurants. It was a place of dreams for a growing boy, offering hunting, fishing and skateboarding.
His mother, Beverly Kittoe, a hairstylist, struggled raising Brandon and his younger brother, Brad. When her older son grew rebellious, chafing at school and study, and she discovered marijuana in a suitcase one day, she'd had enough. Brandon, then 14, was sent to live near Des Moines with the father he hardly knew, who was by then retired from the Army and struggling with his own issues of substance abuse.
It was a tearful shock for the teenager to be exiled this way. Within a year, state officials pulled him from William Ketchum's home amid allegations of child abuse, and the boy went to live with a woman his father had been dating, a social worker who had alerted authorities to what was happening between father and son.
Years later, during therapy at the VA, Brandon Ketchum often returned to this troubling period in his life, living with a father who was stern and emotionally detached, but with whom Brandon longed to make a connection.
The father's influence still held sway, and Brandon, always compelled to do better, followed him into the military, enlisting in the Marine Corps in 2004 at age 21. "That was kind of what he thought was going to be the best thing for him. And I agreed," Kittoe said. "He just felt this was his calling."
Like so many other parents of children entering the military during those war years, Kittoe marveled at how Brandon was transformed and was blown away by the boot camp graduation at Camp Pendleton, Calif. "It was absolutely amazing," she said.
He was stationed for six months in South Korea, working as a camp guard at the Marine Corps' Camp Mujuk near the Sea of Japan. The insurgency was gaining ground in Iraq, and by February 2006, Ketchum was in combat, often riding in the most dangerous place for route clearance missions — the lead truck. He was part of Charlie Company, tasked with locating roadside bombs, a weapon causing the greatest number of U.S. casualties. Charlie Company operated along roadways between the violent cities of Ramadi and Fallujah.
The company's commander, Scott Zimmerman, today a lieutenant colonel, said its motto was "We roll deep," and the Marines cleared 92 bombs in seven months. Ketchum earned a Combat Action Ribbon. The Marines worked out of armored vehicles, but there were detonations that left them stunned.
Troops showing signs of PTSD were often urged to buck up and stay on mission. The challenges of fighting an insurgency sometimes left Charlie Company in emotionally troubling circumstances that no training could contemplate.
Every member of the company remembers Oct. 14, 2007, during Ketchum's second tour to Iraq.
"I was always ashamed about the event," recalled Driscoll, Ketchum's platoon leader at the time. "It was like combat, but it wasn't like combat. I mean, it wasn't what I thought it was going to be. I thought bad guys were going to shoot at me. We were going to shoot back. And we'd have these cool war stories."
By that time, Ketchum had been promoted to sergeant and team leader and was acquiring the skills to be tough, calm and steady in times of chaos, Driscoll said. "He looked like an experienced Marine."
On Oct. 14, insurgents detonated a vehicle bomb near the home of a police chief who was inside with his extended family. It was a slaughter. The Marines witnessed the attack and rushed to cordon off the area.
This was the attack Ketchum wrote about to his father.
"My vehicle was positioned closest to the blast, front row seats to the carnage," Ketchum wrote in his journal during therapy. A car drove toward the Marines, and Ketchum's men were ready to fire, but something told him it wasn't part of the attack, and he had his men stand down. In fact, it was a family trying to rush a young boy with mangled legs to medical care. The boy died before he could receive treatment.
“I let the father use my shovel to bury him, and the mother carried what was left of him across the road and buried him atop a hill,” Ketchum wrote.
Driscoll remembered finding a dead young girl, maybe 4 years old, lying on the ground with her eyes open. "She had blue eyes," he said.
In the years to come, the military would learn to send chaplains or mental health counselors to meet with troops exposed to such horror. But not yet. Charlie Company went on to the next mission.
He had fallen hard down a steep slope while training in California's Sierra Nevada. He was carrying a heavy cement saw, and the fall re-injured his bad left knee. Pain medication became an on-again, off-again part of his life. Six months into the Afghanistan deployment, Ketchum had a seizure and collapsed in his barracks at the U.S. military base in Bagram.
Ketchum was transitioning from combat soldier to civilian, and it was uncertain terrain, marked by redemptive periods of sobriety and desperate times of guilt, shame and drugs. The cycle repeated over and over.
Military veteran Brandon Ketchum speaks to a group of students about
the challenges and misconceptions of PTSD on March 14, 2014. Ketchum
also describes what inspired him to seek the treatment he needed.
USA TODAY
"I didn't decide to leave the military. The military told me I had to leave," he explained to a classroom of students during a talk that was videotaped. "I was medically and mentally unfit. I have nine screws around my spine, diagnosed with post-traumatic stress and traumatic brain injury."
He said his comfort zone "for so long was being behind a rifle or being in a big armored vehicle. Being home, walking down the street, going shopping, staying at my house — that was well outside my comfort zone," he said. "I missed the battlefield more and more, and that consumed my mind."
The same year of his discharge, Ketchum met Kristine Nichols through a free online dating service called Plenty of Fish. She thought he was funny and unassuming, and on the first date remarkably candid about struggling with addiction, living with nightmares, being afflicted with PTSD and coping with a body that, at age 31, felt broken and painful.
"I'm a social worker," she said, "so I know a lot about mental health and a lot about substance abuse. I know those things don't mean someone's a bad person."
He used his GI bill to pay for studies at a community college but couldn't relax during lectures and would forget when to be in class. He tried construction but missed too much work. In September 2014, he was stopped for driving under the influence, and the next month, he overdosed on heroin and Xanax in an apparent suicide attempt, according to his medical files. Through it all, Nichols supported him but warned that their relationship depended on his choosing to live drug-free.
Ketchum entered a VA detoxification center in Minnesota and stayed there for weeks. Word arrived that a Marine buddy, Brandon Baldwin, had shot himself to death in his home outside Charleston, W.Va. Ketchum began to fill out journals about his life choices, his father and what happened Oct. 14, 2007. "The event has caused me to see myself as a failure, remain on guard or hyper-vigilant, powerless or not in control and distant from many people who I care about deeply," he wrote.
He emerged from treatment, as before, focused and optimistic. "I feel like I'm in a much better place," Ketchum told a VA therapist. He joined Alcoholics Anonymous, loved Nichols and was seeing Layla six hours a week, hoping to persuade a judge to allow more time with his daughter.
But depression returned, along with heroin, in January 2015. By early February, Nichols found him overdosed once again and performed CPR, calling paramedics. Ketchum told therapists that he regained consciousness to see paramedics over him, saying he nearly died. The incident frightened him deeply. He was admitted to a private hospital in Davenport, Iowa.
This was a period of turmoil at the Department of Veterans Affairs. Congressional hearings had found evidence the year before of staff members covering up widespread instances in which veterans waited too long to see a doctor or receive therapy.
Officials within the VA argued that, notwithstanding delays, medical care for veterans was excellent. This seemed to bear out for Ketchum. A team of health care workers managed his treatment, including a psychiatrist, psychologist and substance abuse counselor, and, when necessary, he was referred for treatment to the University of Iowa Medical Center. He and Nichols were in couples counseling. Ketchum attended several types of group therapy, including for anger management and relapse prevention. Nichols enrolled in a VA caregiver program to help Ketchum and received training and a stipend. Agency social workers conducted home visits to see how the couple was managing. Whenever Ketchum didn't show up for an appointment, someone called to check on him.
He moved into Nichols' home in Bettendorf, Iowa, near Davenport, in 2015. They shared the house with a husky named Chaos, a pit bull named Havoc and three cats. While his license was suspended after the DUI arrest, she drove him to therapy on her day off and sat with him during counseling. All this, and she was working full time as a social worker doing in-home visits with high-risk families and waiting tables on weekends for extra money.
Ketchum avoided the drug and made plans for the future. He drew peaceful satisfaction working and crafting in wood. He and Nichols turned a shed in her backyard into a workshop. He created decorative display boxes, cutting boards and shadow boxes. He loved using Purpleheart wood, which has a straight grain and a tendency to grow darker with age. His dream was to attend a woodworking trade school in St. Louis and become a craftsman, and he drew up a three-year plan. The crux of that future was more time with Layla, and, in preparation, he and Nichols repainted a room in her house in pink and purple in September 2015 and bought bunk beds.
An estimated 7.8 percent of Americans will experience PTSD at some
point in their lives, with women being twice as likely as men to develop
PTSD. Here is an explanation of the definition and the symptoms of
PTSD.
USA TODAY
By February, he had gone almost a year without using heroin, and in March, he graduated from intensive outpatient therapy for substance abuse. He got his driver's license back and reached out to Army buddies for a dress uniform to wear to an upcoming child-custody court hearing. During a group therapy session in March, he and other veterans repeated the serenity prayer out loud:
"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
A routine drug test by the VA on April 12 showed Ketchum free of drugs.
During April and May, Ketchum began missing group and individual therapy sessions. Late on the night of June 14, he called the VA suicide hotline and said he was thinking about ending his life. He showed up for counseling the next day complaining about a deep depression. He'd stopped volunteering his time and exercising.
A VA case manager called Ketchum on June 24 to check in. The veteran admitted he was having severe heroin cravings and was severely depressed. "Patient stated he is in a really dark place right now," the case manager wrote.
Psychiatrist Miller followed up with a phone call and arranged to have suboxone delivered to Ketchum, so he could start using it again. VA social workers visited Ketchum and Nichols in her home the same day for a routine assessment. She admitted feeling overwhelmed because of a slew of issues, including buying her home from her ex-husband. What Nichols didn't tell them was that her boyfriend was using heroin again. Nichols was worried that if word got out, it would ruin Ketchum's desperate attempts to see his daughter.
In fact, the Tuesday after that long weekend, Ketchum began drafting a suicide note. "Today is the day, I give up and bring all this suffering to an end,” he wrote.
He didn't act, however. He was to meet with Miller on Thursday, July 7. If he could be hospitalized, Ketchum felt this would deliver him from cravings and despair as it had before.
When Miller and Ketchum sat down that morning, the veteran confessed about using heroin since early June and asked to be admitted. The psychiatrist disagreed about hospitalization. According to his notes, Miller said inpatient treatment rooms for detoxification were full, and it was more appropriate to treat Ketchum on an outpatient basis. Ketchum told him "he can't do it outpatient," Miller noted.
The psychiatrist brought up the issue of someone overseeing Ketchum's personal finances and asked what the veteran thought about that. The question ended the session.
"My thoughts about it don't matter," Ketchum snapped. "They are going to do what they want to do. They won't let me come in the hospital to get help, but they'll take my money."
He got up, thanked Miller for his time and walked out. Miller didn't have a chance to do a suicide assessment.
Clearly concerned about how the session ended so abruptly, the psychiatrist followed Ketchum to the parking lot, then called Ketchum within a half-hour, leaving a voice mail. The psychiatrist assured him that he wasn't ready to recommend taking away Ketchum's access to his money.
"I didn't want you to run away thinking that we were necessarily going to be doing that," Miller said.
The doctor repeated that no hospitalization was necessary, then seemed to soften on that: "I think we can do it on an outpatient basis. If not, we can talk about what other options we can pursue."
By the time Ketchum saw Miller, he'd already filled three pages with thoughts about ending his life. That night, he texted his mother in Wisconsin about his bitterness toward the VA: "The blood is on their hands now."
"I remember him standing in the doorway of the bedroom, and that's about all I remember," she recalled. "I'm pretty sure he said, 'I love you.'"
Then he left.
A little after 2 a.m., Ketchum filed an angry rant about the VA on a Facebook site frequented by veterans. "Not only did I get a NO, but three reasons of no based (on) me not being 'f----- up enough,'" he wrote. "They gave up on me, so why shouldn't I give up on myself?"
Sometime that morning, in an upstairs bedroom of his wood-frame home in Davenport, Ketchum gathered photos of himself and Layla. He sat down on the floor with his back against the wall and put the pictures near him. He drew close a fleece blanket embroidered with images of his girlfriend and daughter — a Christmas gift from Nichols. He reached for a .45-caliber pistol he had reported stolen months before.
The 911 call arrived shortly before noon July 8.
The woman on the line was sobbing. The 911 operator walked her through threshold questions — address, phone number, name, Kristine Nichols — that were achingly banal in the context of what was about to be said:
"My boyfriend shot himself. He's already dead."
Later that day, Ketchum's cellphone rang with another call from his psychiatrist.
"Hey, Brandon, it's Dr. Miller. I wanted to check in on how you're doing."
USA TODAY obtained copies of Ketchum's medical records and asked Patrick Lillard, a psychiatrist and former clinical director of the Army's largest inpatient substance abuse program at Fort Gordon, Ga., to review them.
Lillard said he would have hospitalized Ketchum. "For this guy to come and ask for help, it's like he's begging. He knows he's in trouble," Lillard said.
Ketchum's medical records were rife with clues supporting inpatient treatment, Lillard said. The veteran had been hospitalized on five occasions and twice attempted suicide. On more than one occasion, the VA had deemed him a high risk for suicide. He was pushing away his support network, telling a VA social worker days earlier that his relationship with Nichols had ended. In the weeks leading up to the suicide, Ketchum complained repeatedly about severe depression, and he admitted using Valium or Xanax bought on the street, sedatives that can exacerbate paranoia or suicidal thoughts.
Miller should have assumed the worst and called security when Ketchum walked out of his office, Lillard said. "I give him credit. He followed him to the parking lot. But the patient didn't want to have anything more to do with him."
Miller explained some of his thinking in his notes. Detox was normally handled on an outpatient basis. Miller acknowledged "a couple of significant risk factors for suicide" — Ketchum's previous attempts, life stress and substance abuse — but noted that Ketchum denied harboring suicidal thoughts during a recent telephone assessment. Miller wrote that there was only a "moderate risk" of suicide.
"Everybody would like to run this tape backward and make it end differently," Kudler said. "But this man did an assessment. He reviewed the chart very carefully. He knew the patient, and the patient knew him. They had a strong relationship. He made the best judgment he could make.”
The VA Inspector General's Office is reviewing the case.
The agency's analysis of veteran suicides showed that despite whatever criticisms there were about VA care, veterans seeking mental treatment from the department have a lower suicide risk than those who do not. The VA reported that its crisis line, 800-275-8255, has saved tens of thousands of lives.
The most difficult period for any veteran, according to those who study the problem, is making the transition from a war zone to a peaceful homefront — a change Ketchum ultimately could not navigate.
“He struggled with finding himself in the civilian world and having purpose," Nichols said. "They have this important job, and they come back here, and they don’t feel like any job is ever going to be as important as that.”
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