Sunday, October 5, 2025

The Leisure to Practice: "Having the time to help yourself and others as much as possible and time to pray 24 hours a day if you wish"

The Leisure to Practice has always been the way to actually make civilization work. When you have time to pray and think you also have time to create a better life for yourself and all others in your life and beyond. And now with Social Media EVERYONE with Leisure to practice can help civilization begin to work again for everyone instead of just the 1% of people who are millionaires or billionaires.

It is the main way to prevent human extinction if you are serious about keeping mankind alive through this century and beyond.

By God's Grace 

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"The Leisure to Practice"
refers to the concept of having the time, freedom, and opportunity to engage in activities for enjoyment, relaxation, or personal growth, rather than for obligation or work. It emphasizes that while some leisure is passive, such as watching TV, "true leisure" involves active participation, whether in intellectual, creative, or physical pursuits, that provide inherent meaning and contribute to personal development, according to this YouTube video. 
Understanding the Concept
  • Time: It's the period outside of work and life maintenance tasks. 

Examples of Activities that provide the "Leisure to Practice"
  • Physical Pursuits: Walking, cycling, yoga, dancing, and playing sports. 

Why it Matters
  • Mental Health: Leisure activities can reduce stress, increase happiness, and combat depression. 

Distinction from Entertainment
While entertainment is primarily for rest, true leisure is an active and meaningful engagement that fosters personal growth and a deeper connection to the present moment. 
  • How leisure activities affect health: a narrative review and multi-level ...
    Leisure activities are frequently defined as voluntary non-work activities that are engaged in for enjoyment,2 and encompass actio...
    National Institutes of Health (NIH) | (.gov)
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AI responses may include mistakes. Learn more

  • Voluntary: Activities are chosen freely, not forced. 
  • Purposeful: Leisure can be for relaxation, enjoyment, stress reduction, or growth. 
  • Meaningful: True leisure activities are intrinsically valuable and provide a sense of accomplishment or worth. 
  • Creative & Intellectual Hobbies: Reading, learning, writing, gardening, painting, or making art. 
  • Mindfulness & Relaxation: Meditation, appreciation of nature, or other forms of active rest. 
  • Social Engagement: Spending time with family and friends. 
  • Personal Growth: It provides opportunities for self-discovery, meaning-making, and developing new skills. 
  • Well-being: Active leisure can improve self-esteem and overall life satisfaction. 
  • Why Leisure is More than Just Rest
    18 Jun 2023 — value attached to them that stays within you but it's just doing it's just like what you actually accomplish and get...
    YouTube·OptimalWork
  • What does leisure have to do with mental health – arts, creative and ...
    20 Jul 2024 — Leisure and wellbeing Similar to arts and creative practice, leisure practices have traditionally been framed in an ...
    Taylor & Francis Online
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