Compassion for your self and others. If you can make it to Right mindful compassion it is the best. Most people seem to stay at idiot compassion. Often times that just gets them killed helping the wrong people.
So, think things through and try to be efficient in your compassion towards yourself and others. That way you stay alive and they might stay alive too.
Just remember if you aren't alive you cannot help your kids, your friends, your relatives, your significant other, anyone.
So, Right mindful compassion where you are efficient at compassion towards yourself and others is the best not only for you but for the entire human race as well. and if you can help other species on earth or beyond stay alive on into the future that might be good too.
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