First of all, remember I invoked God into my body to live with me here on earth so I wouldn't die of a concussion giving me seizures at night from ages 10 to 15. So, at 15 I got very religious in my parents church so I wouldn't die and invoked God into my body and he came and stayed ever since. So, all my seizures stopped immediately never to return the rest of my life all the way to 77 almost 78.
So, given this kind of experience that I have had since I was 15 in 1963 what I often do is to say to myself: "God is here" "God is Here" "God is HERE" over and over in my mind as a prayer and acceptance that God is here with me so I go to sleep in the arms of God every night I do this.
Also, my wife and I say to each other every night: "Angels be with you" unfailingly every night when we go to sleep because we are both "Angel People" who experience angels in our life all the time.
So, I would say start with "God is here!" over and over again until you go to sleep and then say before or after to your significant other. "Angels be with you" which tends to protect you as you go out at night with the angels in your dreams.
By God's Grace
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