We are all either healing or we are dying every moment of our lives

How do we begin to heal?

By not doing anything to anyone that we cannot live with the rest of our lives.

You might not think this is important but your longevity actually depends upon this the most.

Why?

Because we all have a subconscious mind and that mind either attacks us because we are bad or helps us because we are good. And all life around us is either going to attack us astrally or help us astrally too. So, the more you do things so life (God) trusts you the longer the lives you will tend to have here on earth.

So, healing is not only something we think it is something we are doing 24 hours a day.

Or we are dying, slowly or quickly caused by our thoughts, feelings and actions.

By God's Grace

So, a good way to start is not doing anything to anyone (including ourselves) that we cannot live with 100 years or more into the future.

So, self discipline is a part of longevity.

Kindness to oneself and others is also a part of longevity.

What can you do in life that you can live with the next 100 years of your life?