Over 50 either B-12 shots in the posterior or a sublingual dose of B-12 every day under the tongue is necessary to make sure you aren't going to get senile dementia from your brain not working right.
IN People over 50 often their stomachs can no longer process B-12. So, the ONLY way to get it for these people is to get B-12 shots OR to put a Cell salts B-12 under your tongue so it can go through your saliva glands directly into your blood stream thereby avoiding the problem in some people's stomachs that can NO LONGER PROCESS B-12. Why?
Because without B-12 your brain can no longer work right and you might get senile dementia if you don't receive enough B-12 under the tongue or in shots in the posterior.
So, over 45 or 50 if you want your brain to continue working and processing information you need B-12 in some form other than in food in the stomach to be sure.
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