I take a B-12 sublingual dose every single day. Why? Because over 50 you need to if you don't want senile dementia.
Vitamin B12 deficiency: Six factors that could stop you absorbing the vitamin
Vitamin B12 deficiency: Six factors that could stop you absorbing the vitamin
Vitamin B12 plays a key role in red blood cell formation, cell metabolism, nerve function and the production of DNA. Like ...
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