One of the things I have discovered regarding supermarkets across the U.S. is that packaged processed foods are almost all GMO foods that are part or wholly a part of packaged processed foods of every kind sold in supermarkets all over the U.S.
So, if you want to avoid cognitive decline one way is to eat only unprocessed foods like organically grown fruit and vegetables and organically grown grains. Another factor also might be whether the animals you eat are fed GMO grains too which concentrate the problems of insecticides and herbicides on those grains as well as all the problems associated with eating GMO foods into the flesh of whatever animals you are eating. So, all these are factors in cognitive decline of people all around the world.
The more organically grown food that isn't sprayed with herbicides or pesticides that is not GMO foods the more likely your mental cognition might stay to 100 years old or more. And the more screwed up your diet is the more likely you could have all sorts of problems as you age. This appears to be the case at present.
Note: GMO simply means genetically modified foods which can be any fruits or vegetables but also fish, or meat that is genetically altered too. The problem becomes the fact that humans have gotten used to normal genetic material not genetically modified material for thousands of years.
When you change the genetic nature of the food people eat it is associated with all kinds of health issues from mental to physical to emotional problems that people have of all kinds.
My first wife studied this kind of thing a lot and she said to me: "Everything people eat has a drug like effect upon them." So, even one's consciousness is affected by every single thing people put into their mouths ongoing.
So, when you eat something and it makes you feel bad or crazy maybe don't eat that anymore because it might be harming you more than you think in the short and long run.
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