I'm very amazed how much better I feel having given up gluten from my diet yesterday. I'm very aware of having less tendonitis pain in my hands and I'm very aware how much better I feel in every way. I thought I would be upset giving up wheat, oat, and barley gluten but so far that is not the case. What I'm feeling right now is like I'm about 10 or 20 years younger in my body. I really notice the mental clarity part too. So, just like when I started to take Armour Thyroid for a hypothyroid condition I suddenly feel 10 or 20 years younger in my mind and body.
If you suspect you have a gluten allergy and can afford it you should try going gluten free. I suppose if you don't have a lot of money or medical insurance, you could just try eating gluten free for a week and see if that helps your conditions. However, be sure to keep your diet balanced and to study more about what you are doing.
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