I started to more fully realize this as I studied to become a psychologist.
It follows the same form as enlightenment.
Kindness toward yourself and all beings makes people happy.
No one else can ever make you happy.
If you cannot make yourself happy then you will never have lasting happiness anyway.
Kindness towards yourself and others brings happiness.
Then Gratitude is the motor of life
People who haven't discovered this by the time they are about 40 often are either dead or miserable people one of the two.
Enlightenment is the Key to Happiness. And Enlightenment is deciding to be kind to yourself and all others.
There is no lasting happiness until people discover this at some age.
By God's Grace
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