I have always found writing very helpful even as a child. I could write down my thoughts and feelings when I was scared or confused about something and then I could more rationally analyze whatever was bothering me later when I read what I had written sort of like an older child or older adult being able to figure out what the younger child or younger adult was worried or confused about.
We live in very confusing times right now where leaders are lying to us about almost everything. It's a slight of hand (magician's trick) to separate us from our rights and our wealth and to separate us from our lives so we all die.
If we understand what our leaders are trying to do it is more likely we can survive their ill gotten gains of various kinds. To believe what people like Trump say or do is to take a knife and to cut the throats of ourselves and our spouses and our children.
Understanding this is everything in whether you survive these times or not.
So, writing of your experiences will help your present and future self survive these times and hopefully your spouses and families and friends can all survive these times too.
I find it helpful to realize we ONLY survive really each and every moment:
By the Grace of God
In realizing this I can be at Peace in my life in every moment I realize this is always true.
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