Ribose Muscle Building Sugar

One of my friends heard about the heart problems I have had since getting hit with a solar flare while flying back from Hawaii on October 8th. So, he called me and told me about Ribose Sugar which is known to rebuild heart muscle. So, I had my wife buy some at Whole Foods. The stuff she bought looks sort of like White Sugar but is a different type of sugar called Ribose. It says on it Muscle recovery, energy, endurance. You can get it in chewable tablets or you can get it in a form that looks like sugar. But, it is supposed to build your muscles. You usually take it three times a day for your heart or just before you work out exercising when trying to build external or stomach muscles from running, yoga and exercise in general. If you are taking it for your heart since your heart is working 24 hours a day you can take it any time usually 3 times a day.