Many People aren't aware that they have Chronic Dehydration

There is a silent and growing epidemic of chronic dehydration. So many suffer from it yet are simply unaware of the symptoms.
Are you one of them?
The major symptoms of dehydration are thirst, dry skin, dark colored urine and fatigue but take a look at some commonly overlooked symptoms of chronic dehydration.
They are:

• Digestive disturbances such as heartburn and constipation
• Urinary tract infections
• Autoimmune disease such as chronic fatigue syndrome and multiple sclerosis
• Premature aging
• High cholesterol
• Weight gain

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Can Drinking More Spring or Filtered Water Improve Your Health?

www.mercola.com/article/water.htm‎

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