However, the one thing I might say is to research the quality of the vitamins you take because that really does make a difference(quality). Also, there have been studies on Centrum Silver vitamins for seniors that their lives were extended by taking this one multi-vitamin every day. Another vitamin is a sub-lingual B-12 because many people cannot process B vitamins anymore after that in their stomachs after 50 years of age, so unless you either put a sub lingual be under your tongue which goes directly under your tongue and into your blood stream you might get senile dementia because a brain cannot operate right without B-12 vitamins. Another helpful one might be Phosphitidal Serene which also aids brain health for people over 50.
Another alternative to sub-lingual B-12 vitamins is a B-12 shot from a doctor or Chiropractor or by buying the shots and giving them to yourself in the rump at least once a month or more depending upon your doctor or health professionals advice.
Centrum® Silver® Adults 50+ | Centrum®
www.centrum.com/centrum-silver-adults-50-plusBIG NEWS: Centrum Silver6 was part of the recently published landmark study evaluating the long-term benefits of multivitamins! LEARN MORE. 6Centrum® ...Daily multivitamin cuts men's cancer risk by 8 percent, large study finds
www.nbcnews.com/.../daily-multivitamin-cuts-mens-cancer-risk-8-perce...Oct 17, 2012 - After years of research showing dietary supplements failed to ... Turns out, a daily dose of Centrum Silver multivitamins reduced the total risk of ... a senior investigator and expert in nutritional epidemiology with the National Cancer Institute. ... but also with finishing a project that occupied 17 years of his life.
1 comment:
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