Intuitive fred888

To the best of my ability I write about my experience of the Universe Past, Present and Future

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Saturday, May 31, 2025

Since my father was an electrical contractor and I worked often with him after school or Summers I knew a lot of people in the Construction trades growing up

The problem was in the 1950s and 1960s men worked hard like now but knew nothing really about diet.

So, often the result was these "Meat and Potatoes men" who worked hard were dead by 35 to 50 years old with a heart attack or stroke.

Here is the problem: If you eat a big meal of meat and potatoes and then you go to sleep like many did then without waiting 1/2 hour to an hour for your food to digest this can kill you pretty young while you are working this hard during the day.

So, all the time people I knew were dying from 35 to 50 in the building trades or as Building Contractors. It was like a Conveyor belt of death from Meat and Potatoes and then they all went to sleep after a couple of beers with their meal. This meant death pretty young for most of them.

So, my father wasn't like this at all because he raised me to be a lacto ovo Vegetarian which I was completely until I was 32 years old.

Around this time I realized that I had Type O blood which is the blood type that needs the most meat to survive of all the blood types. Other blood types do better as vegetarians than type O which is Caveman blood basically. This might mean with Type O blood (the most ancient blood type) you might be more vital and strong and maybe less likely to die than other people but it also means you are better with some meat in your diet.

So, beginning when I was 32 years old I added turkey and sometimes chicken to my diet but still my diet is usually around 95% Lacto ovo vegetarian still and one of my friends has never eaten meat in his whole life since birth and only needs B-12 sublingual vitamins even though he is almost 74 years old as a medicine for pernicious anemia which one can get from being a lifelong vegetarian.

So, there is something to be said for eating only organic foods your whole life and being a vegetarian

Posted by intuitivefred888 at 4:20 PM No comments:
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Labels: Since my father was an electrical contractor and I worked often with him after school or Summers I knew a lot of people in the Construction trades growing up

My father was at least 50 to 75 years ahead of his time in regarding healthy food and healthy living

Around the time he was valedictorian of his Senior High School Class he began studying about food and diet. 

His research led him to find out that the additives to especially steers and pigs were killing people. Often these things were added to Steers and pigs so that the producers could get more money per pound for the flesh or other reasons. But the end result often was an early death.

For example, my father like his father and brother were electrical Contractors because my father's father wouldn't let him go to college or let his brothers go to college either.

So, he became an electrical Contractor when I was around 12 years old after working as an electrician in Seattle and San Diego and Los Angeles since around 1937 when he got out of the Marine Corps reserve as a Gunner in a biplane for the Marine Corps. His older brother served with him in the same plane squadron as well in the marine Corps. reserves.

So, in 1934 at age 18 he became a vegetarian for health reasons. 

He then found out about Paul Bragg who was the teacher also of Jack Lalanne who got people interested in Jogging and building Gyms for people to work out in and also got people into eating organic foods on TV.

So, Jack Lalanne and my father both studied with Paul Bragg and his ideas regarding organic food and exercise.

Here is more on Paul Bragg if you are interested:

 begin quotes from Google AI and internet:
Dr. Paul C. Bragg, 90-year old dietician and consultant to film..., News  Photo
Paul Chappuis Bragg (1895-1976) was an American alternative health food advocate and fitness enthusiast known for his work in detoxification, dieting, fasting, and longevity. He founded Bragg Live Foods, a company that has evolved into a well-known health and wellness brand. Bragg's writings and teachings emphasized healthy living and the importance of a balanced diet. He was a prominent figure in the early American alternative health movement. 
Here's a more detailed look at Paul Bragg's life and work:
  • Early Life and Influences:
    Paul Bragg was born in 1895 and was influenced by Bernarr Macfadden, a prominent figure in physical culture and fitness. 


  • Health Crusader:
    Bragg dedicated his life to promoting healthy living through his writings, teachings, and the establishment of Bragg Live Foods. 

  • Bragg Live Foods:
    This company, founded by Bragg, continues to produce a range of health food products, including apple cider vinegar, and is now owned by a group of investors. 

  • Criticism and Controversy:
    Bragg's views on health and nutrition were sometimes criticized by medical experts, who saw him as promoting quackery. 

  • Legacy:
    Despite the controversies, Bragg's work and his company, Bragg Live Foods, have had a lasting impact on the health and wellness movement in the United States. 

    Patricia Bragg, the daughter of Paul Bragg, took over leadership of Bragg Live Foods after his death and continues to promote his teachings. Bragg died in Miami, Florida, in 1976 at the age of 81. 
    • Paul Bragg - Wikipedia
      Paul Chappuis Bragg (February 6, 1895 – December 7, 1976) was an American alternative health food advocate and fitness enthusiast.
      Wikipedia
  • Our Story
    Bragg
  • Houlihan Lokey Advises Bragg Live Food Products
    (Bragg) has been acquired by an investor group led by Swander Pace Capital (SPC), a leading private equity firm specializing in in...
    Houlihan Lokey
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    Paul Bragg


    Wikipedia
    https://en.wikipedia.org › wiki › Paul_Bragg
    paul bragg from en.wikipedia.org
    Paul Chappuis Bragg (February 6, 1895 – December 7, 1976) was an American alternative health food advocate and fitness enthusiast.
    People also ask
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    Paul Bragg: Books


    Amazon.com
    https://www.amazon.com › Books-Paul-Bragg › rh=n:2...
    The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation. by Patricia Bragg · 4.54.5 out of 5 stars.
    4.5 store rating (2.9K) · 30-day returns

    Bragg


    Bragg
    https://www.bragg.com
    Paul Bragg, the original founder and health crusader, opens one of the first health food stores in the U.S.. Learn More. Patricia and Paul Bragg evangelize ...
    4.4 store rating (369) · $7 to $20 · Free delivery over $30 · 30-day returns
    About
    Apple Cider Vinegar
    Bragg Quiz
    Bragg Salad Dressings

     

    Posted by intuitivefred888 at 4:07 PM No comments:
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    Labels: My father was at least 50 to 75 years ahead of his time in regarding healthy food and healthy living

    4 things are making us sick, MAHA documentary says. What research says

     begin quotes:

    4 things are making us sick, MAHA documentary says. What research says

     
    Ultraprocessed foods, seed oils, herbicides and fluoride are all targets of the ‘Make America Healthy Again’ movement
    Analysis Joni Ernst’s ‘Well, we all are going to die,’ and the GOP’s flippant defenses of Trump’s agenda
    Covid-19 shots for healthy kids remain on CDC vaccine schedule with slightly different designation
    Republicans want to add work requirements to Medicaid. Even some recipients with jobs are concerned
    Posted by intuitivefred888 at 4:01 PM No comments:
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    Labels: 4 things are making us sick, MAHA documentary says. What research says
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    intuitivefred888
    I live in Coastal Northern California at present but was raised mostly in Los Angeles and San Diego Counties. I have also lived in Seattle, Santa Fe, New Mexico, Maui and the big Island of Hawaii. My archive site is: dragonofcompassion.com
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