What you are hearing in the news is only if you are ignorant and uneducated.
Of course if you have never used vitamin supplements before and never done any research at all you could wind up dead taking the wrong vitamins (especially if you are taking medicines prescribed by your doctor and don't tell him or her what supplements you are taking).
However, if you want to live to be 100 instead of 45 or 50 or less, educating yourself about vitamins and supplements is a life or death matter for you.
For example, this is something many people don't know: If you are over 50 and getting early Alzheimers or senile dementia the first thing to do is to go to Trader Joes and buy sublingual B-12 vitamins because it means your stomach can no longer process B vitamins and your brain absolutely cannot work right without B-12. So, if you or a relative is getting dementia try sublingual B-12 or B-12 shots from a doctor or anyone who can give them to you.
Note: Sub lingual simply means you put it under your tongue and through cell salts it goes directly into the blood from under the tongue. You never swallow it because it goes through your saliva glands directly into your blood stream.
This is just one of literally hundreds of things that can keep you alive past 35 or 45 or 50 if you know your stuff about supplements.
And people who say otherwise are making money off you dying quicker by selling you things that will reduce your quality of life and cause you to die sooner than you should.
And this is the TRUTH by God's Grace.
To the best of my ability I write about my experience of the Universe Past, Present and Future
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- Remembering the treasured films of Rob Reiner
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Sunday, July 31, 2016
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