I had an experience where I had to go to the hospital but that is not what I want to share about now.
Rather, I want to share about a potential diet for weight loss which resembles to me more intermittent fasting than anything else. This is what I have had to do since Saturday night when i had my last solid food in order to stay alive through what I'm presently dealing with.
It's an amazing weight loss regimen and I have already lost 4 pounds as of yesterday and haven't weighed myself today by the way yet.
So, this is all I'm having to eat since Sunday morning. Last solid food was Saturday night.
Chicken Broth
Jello
Orange juice
Lemonade
deCaffinated Tea 1 cup in the last 4 days.
However, I am having to do this in order to survive presently but hopefully this diet will go back to a more normal one soon.
In the meantime I'm really grateful for my few extra pounds I have on because I'm likely going to lose them all while on this diet.
However, if you want to lose weight this is one option.
Among many others available worldwide
Also, I walked out of the hospital yesterday so I wouldn't die there from a Cold or Covid or the killer flu going around. Once I realized I could survive okay better at home where they don't wake you up every hour or two (the nurses are hired to do this) I left the hospital so I could survive better and not be exposed to diseases that might kill me or reduce my life span or whatever.
So, this diet (a liquid diet) is another potential diet for people to survive on while trying to lose weight too.
Also, you could add to this Bone Broth which helps a lot of people with nutrients too.
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