What do I mean by this?
Being a human being is often fragmenting of one's awareness. If one lets this go too far one doesn't know what to believe about anything.
So, when you write down what you are experiencing you begin to integrate all aspects of yourself. At least this is my experience. So, instead of a whole bunch of questions I wind up with thousands of Answers that lead to more questions.
Some people are afraid of asking questions but if you don't ask questions you can't even get it together to walk outside of your house and down the steps and go anywhere or do anything.
So, I find almost all things in my life come from the questions I ask.
For example, I might be waking up in the morning and I ask myself:
How am I feeling?
Does my back hurt?
Are my legs all right?
How about my mind?
What dreams did I have?
Do I have to go to the bathroom?
Did I take my first medicine?
Also, I set an alarm so I get up and take my first medicine at a specific time (even if I go back to sleep for awhile because I cannot eat for an hour after my first medicine). So, I find being awake and not eating something sometimes is hard. So, napping another hour while my first medicine of the day works from my stomach to my body is best.
Then: "Do I have to go tot he bathroom?"
What kind of weather is outside?
Is the weather nice enough so I can go outside?
Then often I will go outside and our dog wants to play doggie soccer with several balls on the back deck which is protected in one area where the balls tend to stay in this area even if I'm kicking them and she chasing them.
Somehow just going outside and being among the trees and the roses starts my day so I feel better just being outside and communing with nature.
Nature always lifts my spirit and begins my day so I can move forward in life that day.
By God's Grace
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