Intuitive fred888: Define Mindfulness

Saturday, November 12, 2022

begin quote from:https://www.google.com/search?client=firefox-b-1-d&q=Define+Mindfulness

mind·ful·ness

/ˈmīn(d)f(ə)lnəs/

noun

1.
the quality or state of being conscious or aware of something.
"their mindfulness of the wider cinematic tradition"
2.
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Translations and more definitions

What is Mindfulness?

https://www.mindful.org › what-is-mindfulness

Jul 8, 2020 — Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed ...

Mindfulness Definition | What Is Mindfulness

https://greatergood.berkeley.edu › topic › definition

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, ...

What is Mindfulness: Benefits, How to Practice, and More

https://www.healthline.com › health › mind-body › wh...

Mar 29, 2022 — Mindfulness is the practice of gently focusing your awareness on the present moment over and over again. It often involves focusing on ...

‎What it is · ‎Benefits · ‎How to practice · ‎Mindful therapy

Mindfulness Definition & Meaning - Merriam-Webster

https://www.merriam-webster.com › dictionary › mindf...

Nov 2, 2022 — The meaning of MINDFULNESS is the quality or state of being mindful.

What Is Mindfulness? - Headspace

https://www.headspace.com › mindfulness-101

Mindfulness is the quality of being present and fully engaged with whatever we're doing at the moment — free from distraction or judgment, and aware of our ...

What Is Mindfulness?

https://www.takingcharge.csh.umn.edu › what-mindful...

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, and non-judgmentally.” This is the off-cited definition ...

Mindfulness Definition: What Is Mindfulness? - Youmatter

https://youmatter.world › youmatter › Definitions

Feb 6, 2020 — Mindfulness means living in the present moment. Essentially, it means being (intentionally) more aware and awake to each moment and being fully ...

Mindfulness (for Kids) - Nemours KidsHealth

https://kidshealth.org › kids › mindfulness

What Is Mindfulness? ... Mindfulness means paying full attention to something. It means slowing down to really notice what you're doing. Being mindful is the ...

What is Mindfulness? - YouTube

https://www.youtube.com › watch

Mindfulness is the practice of acknowledging what you're feeling without judging the emotions or sensations as you're experiencing them.

YouTube · Psych Hub · Aug 11, 2020

5 key moments in this video

What Is Mindfulness? Definition + Benefits (Incl. Psychology)

https://positivepsychology.com › what-is-mindfulness

Apr 9, 2019 — When used as a noun, mindfulness typically suggests a state of mind: one of calmness, gratitude, and compassion that can have a profound effect ...