Compassion for yourself and others is the "Secret of Life"

It doesn't really matter how much money you have or don't have.
It doesn't really matter how many friends you have or relatives you have.

But, what does really matter is if you treat yourself and all beings with compassion. Why?

Because if you are not compassionate to yourself you will soon go crazy or die.

And if you are not compassionate to others they may soon go crazy or die.

This is just life and we ALL must live with whatever we do to ourselves or others.

So, when you are not compassionate to yourself and others both you and they begin to die.

But, since you are feeling it all the hate you have for yourself or others kills you first.

So, the least useful thing you can ever do if you want to survive is to hate yourself or others.

Understanding this is everything in life if you want to stay sane and alive.

By God's Grace