Reverse culture shock
Reverse Culture Shock (a.k.a. "Re-entry Shock", or "own culture shock"
[6])
may take place — returning to one's home culture after growing
accustomed to a new one can produce the same effects as described above.
These are results from the
psychosomatic and psychological consequences of the readjustment process to the primary culture.
[7]
The affected person often finds this more surprising and difficult to
deal with than the original culture shock. This phenomenon, the
reactions that members of the re-entered culture exhibit toward the
re-entrant, and the inevitability of the two are encapsulated in the
following saying, which is also the title of a book by
Thomas Wolfe: "
You Can't Go Home Again".
Outcomes
There are three basic outcomes of the Adjustment Phase:
[citation needed]
- Some people find it impossible to accept the foreign culture and to integrate. They isolate themselves from the host country's environment, which they come to perceive as hostile, withdraw into a "ghetto"
and see return to their own culture as the only way out. These
"Rejectors" also have the greatest problems re-integrating back home
after return.[citation needed]
- Some people integrate fully and take on all parts of the host culture while losing their original identity. This is called cultural assimilation.
They normally remain in the host country forever. This group is
sometimes known as "Adopters" and describes approximately 10% of expats.
- Some people manage to adapt to the aspects of the host culture they
see as positive, while keeping some of their own and creating their
unique blend. They have no major problems returning home or relocating
elsewhere. This group can be thought to be somewhat cosmopolitan. Approximately 30% of expats belong to this group.
Culture shock has many different effects, time spans, and degrees of severity.
[8] Many people are handicapped by its presence and do not recognize what is bothering them.
[citation needed]
Transition shock
Culture shock is a subcategory of a more universal construct called
transition shock. Transition shock is a state of loss and disorientation
predicated by a change in one's familiar environment which requires
adjustment. There are many symptoms of transition shock, some which
include:
- Excessive concern over cleanliness
- Feelings of helplessness and withdrawal
- Irritability
- Anger
- Mood swings
- Glazed stare
- Desire for home and old friends
- Physiological stress reactions
- Homesickness
- Boredom
- Withdrawal
- Getting "stuck" on one thing
- Suicidal or fatalistic thoughts
- Excessive sleep
- Compulsive eating/drinking/weight gain
- Stereotyping host nationals
- Hostility towards host nationals[9]
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