Most of this is an attitude that is psychological and spiritual in nature but also tied to medical science and philosophy and anthropology and even psychology and general spirituality. Each person is different but some attitudes and habits will allow some people who are educated in various ways and often people who love to learn about new things and to study how to make life better in thousands of different ways for everyone possible on earth.
However, when I look into the future (because part of soul traveling is time travel often forward into time) I see a lot less people alive by 2100AD than now.
We are entering a period where humans will be thinned out a lot mostly by the weather but also one way to look at this would be "Survival of the fittest".
This doesn't necessarily mean athletes either because unless these athletes know how to help not only themselves but also others they might not survive what we are going to be facing in the next 100 to 500 years now.
If humans survive all that's coming it will in many ways be a group effort of like minded people joining together to find ways to survive all that is coming for mankind in regard to weather events but also political events and economic events.
Learning to be adaptable in all ways is one way to keep going and not having your group go extinct here on earth.
By God's Grace
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