Everyone is different in this but basically most people are safer in their everyday lives and safer in their dreams with pictures of dieties like Jesus or Buddha or Mother Mary or whatever dieties you prefer in your belief system. This (SETS THE FIELD) for your home to protect you and your children.
If you have friends that are non- believers or roomates who are non-believers you can set up an altar in your closet even if you need to and then open up the closet at night. Some people do this too. However, setting up a positive field will help you to dream better and help you to be physically safer in your lives.
My point of this is more scientific which is "Whatever you put your attention on you become", which tends to be what happens to people on a subconscious level all the time.
Remember in a sense we are every age we ever were in our lives from conception to our present age in our subconscious mind. So, remember how vulnerable a baby is at all levels at birth and before. Even the toughest man in his subconscious mind (or toughest woman) is at some level a newborn in their subconscious mind.
So, self care is necessary to maintain mental and physical safety in one's lives.
So, if you understand all this you get a better insight into what PTSD is.
The toughest man is really really good at bluffing, that's all most of the time.
In one sense all of us are completely vulnerable to PTSD no matter how tough we think we are.
The reality is we all need to be careful what we expose our subconscious minds to through pictures and sounds, so we can survive our lives.
This is just common sense.
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