FUCK YOU SPIRITUAL PEOPLE FOR USING GRATITUDE AS A BYPASS TO YOUR ANGER
Liz and I just played a game after breakfast.
I like playing games. It's my zone of genius. Creating games that take people into their next layer of depth without them even knowing it.
She was furious at her Wild Soul tank top manufacturer since they've delayed the order by months and then shipped them to the wrong address. The whole process has been a clusterfuck.
I told her, "Hey, let's play a game."
I want you to say, "Fuck... then whatever you're mad at."
I started.
"Fuck Best Buy and their store hours, making me come back today after wasting an hour there trying to buy a fucking iPhone 6."
"Fuck this tank top manufacturer..."
"Fuck working so hard all the time, can't I just win at life now and call it quits?"
"Fuck doing anything that doesn't feel good."
We expressed and expressed and expressed our anger at everything and everything. Even towards each other.
"Fuck you for being cheap."
"Fuck you for buying organic everything. That shit's like twice as expensive."
"Fuck you for being so perfect and fucking me all the time. You've raised the bar to an unreasonable level. No human being can live up to this standard."
Sometimes we laughed after finishing a sentence. Sometimes I felt a release in my body after saying something that I had been bottling up. And sometimes the sentence that came out of my mouth was so ridiculous, I thought, "Really?! A piece of me actually thinks that?"
At one point Liz expressed anger towards someone special in her life, then she said, but "I'm grateful for..."
I cut her off and said, "Wrong game."
Then I said, "Fuck you spiritual people for using gratitude as a bypass to your anger."
We looked at each other with a nod.
Liz said, "you better write that one down."
So I just did.
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PS - What are you bottling up? Feel free to play along with us. The prompt is: "Fuck... whatever you're mad at."
PPS - It can even be me! Fucker! smile emoticon
end quote from:

 FUCK YOU SPIRITUAL PEOPLE FOR USING... - Michael...

In some ways doing this might cause you Not to get cancer as long as you are either alone and not hurting someone terribly by saying this to them. 

One meditation I know of you just look for the source of your thoughts and don't take seriously anything you see because you are ONLY looking for the source of your thoughts.

In this way you don't hang onto anything good or bad as it comes by. It's a way of throwing up everything in your mind like when you throw up when you have the flu. You clean your mind out.  This kind of thing can prevent cancer in some people. The tension in your body that you hold often makes you sick so let it go and stay young and alive.

The Tibetan Lamas once told me in the U.S., in India and Nepal, "You must empty your cup or you cannot fill it with something new." Which is very true regarding people. If you don't ever empty your cup you can get stuck and stuck in some ways can be the same as being dead.

"And you can survive to 105 if you're young at heart" Sinatra.