If you are cruel to yourself likely you might also be cruel to others.
And some people if you are cruel to them will either kill you or harm your life or family.
So, logically learning to be kind to oneself and to all others one might live a much longer and happier life.
And also logically, if you are living a happier and longer life your family and friends might also.
Learning this is one of the many lessons of longevity and happiness worldwide.
By God's Grace
To the best of my ability I write about my experience of the Universe Past, Present and Future
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