I learned to do this while Soul Traveling during my life. At first I believed there was always a point A and a Point B and that I was going to travel from point A to point B as a soul Traveler. However, after about 10 years of this (my 20s) I realized that there really is no Point A or Point B because the universe is inside God's mind. So, it's all God's ideas (the Universe).
So, I wanted to be with God and so I realized for me the best way to do this was to encompass all Time and Space in the Universe.
You might not think this is possible because you are thinking in a finite or limited way.
However, God isn't limited at all and he (or she or it, the Being) Created all of us as his or her children or both like a Father Mother God.
Since I want to be with God I realized the easiest way to do this is to experience encompassing the whole Universe and all time and space all the time.
What is this like?
Pure Being and Compassion for myself and all beings in the universe in the past, present and Future.
For me, This is my definition of Enlightenment.
Of course it took many years to get to each point of realization where I could experience this 24 hours a day like I do now.
Also, it's a great meditation for an older person because this is where you want to be (everywhere and every when with God) when your physical body is gone and you are with God.
By God's Grace
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