It's important to be kind enough to yourself to survive all this

I recommend getting out of the cities that are really large if you can and going into beautiful wilderness country where you can find yourself and regroup. Cities will tend to make people more crazy then normal during times like this.

If you look down through history when things got bad it was always the people in the cities who died first. Why?

Because in cities you cannot always count on getting good food or clean water or feeling safe. Like right now. If you aren't participating in demonstrations and possibly getting coronavirus doing that then maybe it's time to leave the cities to go to wilderness areas to regroup and find your center.

If you are crazy from living in a small room in a city somewhere and can't straighten yourself out then what good are to you to yourself or anyone?

By God's grace