Cycles of Kindness and Compassion

If you cannot be kind to yourself you cannot be kind to others.

Also, if you cannot be kind to others you also cannot be kind to yourself.

So, it is in your enlightened self interest to teach yourself to be kind to both yourself and others.

The alternative is what I call a suicidal cycle:

which is being unkind to others, then being more unkind to yourself, then being unkind to others then being unkind to yourself until both you or the other(s) are dead.

So, being kind both to yourself and others is the primary key to longevity. Because if you are unkind to others you want to be dead, and the more you want to be dead the more you move towards your own death.

So, in some ways it doesn't matter whether you start being kind to others or yourself first, both are the key to a long life for you and your family and friends.

And as being kind to oneself and others becomes more and more common, life becomes better and more heaven like for everyone worldwide as it continues to spread.

However, if this doesn't include some form of birth control a hell on earth tends to be created with genocide and death like we have in the Middle East now.

So, being kind to yourself and others is a good start but without some form of birth control a hell on earth is inevitable ending in nuclear holocaust most likely.

But, as a young person learning to be kind to oneself and others is the key to longevity. Those who tell you otherwise aren't likely going to be alive to 30 and beyond anyway. So, one likely has to look at people like this as self destructive and suicidal.

But, you should still be kind to yourself and others to create your longevity and others longevity.

By God's Grace