I experience being the whole universe in all time and space and so I am already with God in all time and space and so if my body is gone one day I have no fear because I am already with God everywhere and every when.
By God's Grace
This works for me.
I discovered this meditation through Soul Traveling after Archangel Gabriel gave me the gift of soul travel so I could survive my 20s karmically.
I was soul traveling a lot in my early 20s after being given this gift by God and finally realized that scientifically the only way I could do what I do is if the universe is an aspect of God's mind.
Once I realized that the universe is only a part of God's mind I decided to be more unified with God through this meditation. Is it for everyone?
I think that's up to you to decide individually.
By God's Grace
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