5-HTP might help you move out of depression

How does it do this? By giving you neurotransmitter support. 5-htp is a part of the Serotonin series in the brain so it lifts your spirits by increasing serotonin in the brain. Once in a great while I take one to keep from drifting into depression because of illness or things happening in your life or the life of your family. You don't want to slip into what's called "clinical depression" because in this state your brain changes the way it makes chemicals and sometimes you cannot pull out of a depression like this. So, to lift yourself out of illness caused depression or things happening in your family you might try 5-HTP by NOW at 100 mg. You can get this at Whole foods or online likely through amazon.com and likely other health food stores around the world.