Often human bodies all over planet earth over 50 cannot process vitamin B-12 in their stomachs. However, a human brain must have regular B-12 to function normally. People who eat meat get their B-12 for their brain to work through eating meat and people who are trying to get enough B-12 might get it through yeast or lecithin but if your stomach can no longer process B-12 your brain is just going to slowly devolve into senile dementia or alzheimers.
So, in this way Sublingual B-12 (or B-12 shots in the posterior) can prevent Senile dementia to some degree from not getting enough B-12 that your stomach can no longer still absorb.
The way a sublingual works is that you put it under your tongue and it goes directly into the bloodstream through your saliva glands under your tongue through cell salts.
Since I was raised a vegetarian until I was 32 and and still am about 85% to 90% vegetarian even now I get a sort of "head rush" of peacefulness whenever I put a B-12 under my tongue. So, I might be feeling distress and as soon as I put a B-12 under my tongue I feel biological peace like my body really needed this B-12.
You might not feel anything if your body is full to the brim with B-12 from other sources but this is what it is like for me.
So, if you are over 50 you should be doing a sublingual B-12 under the tongue once every few days or even every day if you can handle the cell salts every day.
So, this is why I call sublingual B-12s from Trader Joe's life savers. (or wherever you can get them that work for your body).
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