Processed Sugar

To make sense of this there is sugar that is white that you see at the restaurant in a clear bottle usually for your coffee or tea. Then there is the sugar that our body makes from things like Gluten and rice and then there is the sugar that is naturally found in fruits. And if you already have had too much of all these kinds of sugars already for your body then likely you are pre-diabetic or diabetic already.

The other interesting thing is that sugar as we know it today (the white stuff) was once thought about in the courts of Europe a lot like we think of cocaine today. So, one way to look at the white powdered sugar is how our ancestors did which was there wasn't much difference between cocaine and sugar (both white powder). And then sometimes we combined sugar and gluten in the form of pastries and cakes and cookies which makes them even more deadly to humans in the long run.

People used to laugh at how crazy sugar made adults and children in some of the same ways that they laughed at what cocaine did to adults and children originally too. And over time the people most susceptible to both these things died for various reasons in Europe and the U.S. and Canada and Australia and India and wherever and now we are left with the genetics we have available now instead.

So, understanding that processed sugar and cocaine are actually both poisons for humans is a good place to start. In other words, sugar creates aberrant behavior in humans and sometimes gives humans diabetes and kills them if they eat too much of it.

But, fruit and gluten (which is pasta, breads, pastries and anything else with wheat or oats or barley in it) and rice also contribute to problems for pre-diabetics and diabetics too.

So, I hope this point of view is helpful in helping you all stay alive.

I was diagnosed as Pre-diabetic when I went to the emergency room for a 5 days stay at Mercy Hospital in Mt. Shasta for a burst appendix about 1 year ago now. So, this is why I have had to study about all this to stay alive. Recently, a friend of my wife's and I passed away from diabetes at age 50. My cousins wife lost her sister to diabetes when her sister was only about 42 years of age and they are worried about their daughter who is a very successful woman with a family who is now about 45 years of age too.

However, diabetes does not run in my family at all that I know of biologically so I might never become diabetic if I control my diet properly now.