To the best of my ability I write about my experience of the Universe Past, Present and Future
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Wednesday, February 1, 2012
Computer Screens before bed prevent sleep cycle
Both my wife and my son have told me that watching a computer monitor or LCD or Flat screen right before bed and trying to go to sleep isn't a good idea. If you want to sleep it is better to read a paper book or to listen to music. If you need to get enough sleep for work or school this might be important to know.
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